psychotherapy Services
General Counselling
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience; becoming stressed, overwhelmed and isolated, which has a great deal of impact on our lives. Through counselling and treatment, I'm able to guide you to a healthier perspective with talk therapy, empathy, validation and empowerment. Together, in a non judgemental safe space, we can create an individualized therapeutic journey, enhancing meaning, self-worth and joy into your self, relationships and overall life.
Individual = $200/Session
Sex Therapy & Couples Counselling
By engaging in Sex Therapy as an individual or couple, clients can expect transformative changes in their lives and relationships. Couples will experience an enhanced emotional connection and a deeper level of understanding, leading to increased intimacy and pleasure. Individuals will gain the tools to explore and embrace their sexual desires, understand their bodies and any barriers to break free from feelings of denial or shame. Through my supportive environment, clients will learn what and how to achieve their desires when it comes to sexuality. They can develop the confidence to openly express their needs and preferences. As a result, relationships will flourish with renewed passion, improved communication, and a shared sense of sexual satisfaction.
Individual = $200/Session
Couples (60min) = $225/Session
Couples (90min) = $250/Session
Career Stress & Burnout
Burnout is real!!! My approach includes targeted interventions to address the impact of high-stress work environments on mental well-being. I work collaboratively to tackle issues related to anxiety and depression stemming from work-related factors. My program is also dedicated to restoring a healthy work-life balance. I empower executives with tools to establish clear boundaries, enabling them to prioritize personal well-being without compromising professional success. By exploring the root causes of their struggles, executives gain a deeper understanding of themselves and their challenges, leading to sustainable growth and resilience.
Individual = $200/Session
Connect Today!
Are you ready to get on the path to a healthier you?
Get in touch to book a 15-30min free consultation, or an individual or couples session today.